A week from today I will be teaching a free workshop through Dominican Hospital’s Prevention Education Program (PEP). The class is called Vibrant Food, Vibrant Life. I’m super excited about this opportunity! I’m thinking of all sorts of cool ideas for making it a meaningful, fun, and interactive class. If you are interested in learning about the connection between what you eat and how you feel, I encourage you to sign up!

I’m delighted that my friend Muna AlSheikh will be assisting me with the class and sharing her testimony about a transformation in her diet and health. I know her contribution will make the class richer. I will also be bringing some tasty snacks to share with the class so people will be able to Taste the Love!